Friends, one of my concerns heading to orientation has been the requirements about fitness that they have here. Though I played soccer off and on through the years until the end of my Sophomore year in high-school, I am not the most athletic person in the world. In fact, by playing soccer off and on I mean I was the official bench-warmer.
So, since then I have not really kept a habit of exercising on a regular basis, and this is bad. Very bad. I have worked out in the fitness center at DBU off and on through the college years, but never consistently or habitually.
Here, there is a requirement to have 4 hours minimum of aerobic activity each week. For some people that's not a problem...For me it is. So all week I had been thinking in my mind that one of these evenings I would start walking. They told us the other day that if we walk from some flag poles to the gate and back it is two miles.
This evening at the dinner table, I was talking to a sweet girl that is in my small group and in the same living area as me. She mentioned that she was going to walk and I told her I would join her. Y'all...God could not have been more Faithful. We both confessed to each other that neither of us had exercised habitually in the last few years and just talked about it. It really was a blessing because we were able to walk at the same pace and didn't run out of things to talk about. For two whole miles.
It took us almost an hour to do the whole thing and get back to our quad, and as we walked back we looked at the lightning in the distance hoping that we would get back before the storm hits. We made it back and it's still not raining.
Please join me in thanking God for putting someone that walks at my pace to walk with. We made a goal to walk every day at least the two miles. We might even try running eventually, but we're going to try to work up past the two miles before that and get up our endurance. Please continue to pray that we would be diligent in attaining this goal of walking the two miles consistently every day and that the Lord would give us the discipline to build up the endurance to handle more.
Thanks, friends!
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2 comments:
Praise the Lord for your walking buddy! It makes all the difference to have someone to work out with.
Yoga. If you ever don't have a walking buddy...yoga is the best thing to do...while praying, watching tv, etc. It will make you feel wonderful!
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